Kapwa Counselling &
Psychotherapy
Services

Kapwa (noun): Neighbor; fellow human. A concept in Filipino psychology representing our interconnected identity and shared humanity.

Our approach

We are a group of mental health practitioners, registered with the College of Registered Psychotherapists of Ontario. At Kapwa, we believe that healing happens through human connection, and that is why, we practice person-centered therapy as the foundation of our work. As a mental health collective, we strive to help clients by providing specialized, trauma-informed care, that is inclusive and equitable. Check out our therapist bios and areas of specialties, and book a free 15-minute consult with a therapist who might fit your needs and is available to see you, online or in-person.

Meet our team

  • Joanna Gorres, RP

    Director and Registered Psychotherapist

    FOCUS AREAS:
    • Borderline Personality Disorder (BPD) • Obsessive-Compulsive Disorder (OCD) • Interpersonal Relationships • Filipino Intergenerational Trauma • Mood, Personality & Concurrent Disorders

    MODALITIES:
    • Exposure and Response Prevention (ERP) • General Psychiatric Management (GPM) for BPD • Schema Therapy • Acceptance & Commitment Therapy (ACT) • Dialectical Behavior Therapy (DBT) • Cognitive Behavioral Therapy (CBT) • Narrative Therapy • Solution-Focused Therapy

    SESSION RATES:

    Individual Therapy:
    Virtual $160 / In Person $175

    Couples and Family:
    Virtual $185 / In Person $200

    Sliding Scale: $125+

  • Ashley D Whylly, RP (Qualifying)

    Associate Therapist

    FOCUS AREAS:
    • Perinatal & Postpartum Support • Fertility Journey Support • Family Dynamics • Parenting Challenges • Cultural Adjustment & Identity • Life Transitions • Relationship Counselling • Immigration & Cultural Stress

    MODALITIES:
    • Attachment-Focused Therapy • Trauma-Informed Care • Anti-Oppressive Framework • Creative Arts Integration • Movement-Based Therapy • Mindfulness Practices • Somatic (Body-Based) Approaches • Strength-Based Therapy

    SESSION RATES:

    Individual Therapy:
    Virtual $150

    Couples and Family:
    Virtual $175

    Sliding Scale: $100+

  • Cynthia Marhue, MT-BC, RP (Qualifying)

    Associate Music Therapist

    Starting in May 2025
    FOCUS AREAS:
    • Grief and Bereavement Support • Palliative and End-of-Life Care • Adult Mental Health • Youth Mental Health • Cognitive Complex Care • Stroke Recovery Support • Family Systems Support • Group Therapy

    MODALITIES:
    • Music Therapy • Music Psychotherapy • Narrative Therapy • Grief Therapy • Individual and Group Interventions • Interdisciplinary Collaborative Care

    SESSION RATES:

    Individual Therapy:
    Virtual $150 / In Person $175

    Group/Family:
    Virtual: $175 / In Person $190

    Sliding Scale: $100+

  • Shagoon Sharma, RP (Qualifying)

    Student in Practicum Placement

    Starting in May 2025
    FOCUS AREAS:
    • Individual Counselling • Couples Therapy • Self-Awareness Development • Relationship Challenges • Pattern Recognition & Change • Communication Enhancement • Emotional Processing • Personal Growth & Development

    MODALITIES:
    • Narrative Therapy • Attachment-Based Approaches • Emotionally Focused Therapy (EFT) • Client-Centered Therapy • Collaborative Therapy

    SESSION RATES:

    Individual and Couples Therapy:
    Virtual $70 / In Person $85

    Sliding Scale via Open Path: $30
    4 Pro Bono Spots available

Book a Free Consult

Our services

  • Evidence-Based Psythotherapy

    More than just talking, we integrate evidence-based treatment pathways, utilizing CBT, DBT, ERP, etc.

  • Collaborative Care

    We are happy to collaborate with your family doctor or psychiatrist as needed

  • Goal Setting

    We use goal setting to measure progress and providing a roadmap for change

  • Couples / Group Therapy

    We help people thrive in relationship - couples, throuples, families, groups are welcome!

Learn More

Come As You Are

You don’t have to perform in front of us. Our hope is that you would feel safe enough to come as you are, without a mask, whether or not you’re feeling regulated, or activated, we are here to help you. There is no dress code - we want you to feel comfortable. Come in sweats, glam, or work uniform. You are welcome here, now.

 

In-person and remote options

You can schedule a virtual appointment that you can attend from the comfort of your home, or you can book an in-person session. All in-person appointments will take place in the Women’s Health Collaborative space in the Junction environment with private rooms, complimentary tea and water, and fidget toys.

“The curious paradox is that when I accept myself just as I am, then I can change.”

—CARL ROGERS

Get started with Kapwa, today.